BOOTCAMP OLD SKOOL

Service Description

Bootcamp Old Skool is a raw, no-nonsense workout that brings classic bootcamp training to life using old-school, high-impact equipment. This class features powerful movements like tyre flips, battle ropes, slam balls, and hammer strikes, combined with bodyweight drills and functional strength exercises. Expect tough circuits that build full-body strength, explosive power, and serious conditioning. There’s no fancy choreography—just hard work, grit, and intensity that pushes both body and mind. All movements are scalable, making Bootcamp Old Skool suitable for all fitness levels while still delivering a challenge for seasoned athletes.